Couple says speedy workouts no sweat
30-minute routines help people fit exercise plan into busy schedules
BY VINCENT TODARO Staff Writer
     EAST BRUNSWICK — It’s quick and it’s simple. That’s what Joseph and Rosemarie Alessi say of the workout offered at Ladies Workout Express, which opened recently at 253 Route 18. The fitness center promises results for women who stick with the circuit program.
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Business Briefs
     SCORE (Service Corps of Retired Executives) will sponsor a small business owners workshop from 9 a.m. to 2:30 p.m. on Nov. 16 at the SCORE office, 2 Gateway Center, 15th floor, Newark.
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